Category Archives: Inspiration

Don’t Go Nuts! Three Ways to Crack the Christmas Crazies.

Christmas Crazies, anyone?

If you caught the Christmas Crazies, you are not alone. Crazy is contagious this time of year.

At Christmas, we can spin between extremes of fantasy and regret, the fun of spending and the crush of debt, the disconnect of feeling alone in the middle of all the social pressure.

No matter what the season, or what the neighbors or the stores or the churches are doing, we have to live our days in a healthy way at a healthy pace that works for us. No manic-panic-sinking-Christmas-Titanic allowed at my house. No pushing for perfect and then screaming at the kids when it doesn’t work out. Been there, done that. Sheesh. Seriously. Those are not the Christmas memories that I’m trying to make.

Below are a few ways to keep the Christmas crazies at bay.

Three ways to Kill the Christmas Crazies

 

1) Fuel your spirit by spending time with God. Hello. This season is about celebrating the birth of Jesus Christ.  Rolling around in glitter is all good, but taking a deep breath and remembering why we are doing it is a key to seasonal peace. Christmas tree fell down? What would Jesus do? Feel sick about spending that much money on that overpriced plastic toy? What would Jesus do? People acting crazy? What would Jesus do?

He came for a reason beyond Christmas. He came to change us, to raise us from the dead in every way. Celebrate Christmas by letting Him change you even in the holiday chaos.

Now, maybe more than any other time of year, I have to focus on who God says I am and what His plans are for me. I’m busier than I’ve ever been–that means I don’t have time to not spend time with God. Spend five minutes every morning in worship, celebrating who God is. Out loud, say every good thing you can think of about God.

 What would Jesus do?

 

Spending time with God can be a challenge. But your thoughts about God and who He is to you are the source of your deep beliefs about what life can be and about yourself. You are made in His image. What you believe about who God is for you is a foundational belief.

The Lord is for me, I will not fear. Ps118:6a

This I know, that God is for me! Ps56:9

I will sing to the LORD because he is good to me. Ps13:6

2) Fuel your soul by thinking healthy thoughts. Thoughts are the source of behaviors, and thoughts come out of the deep core beliefs we hold in our hearts and our minds.  Lifestyle and behaviors are the outward expression of these thoughts and beliefs. To change a life, change the thoughts. To change the thoughts, we have to take them under conscious control and submit them to Jesus. He wants to change the deep wrong beliefs of our minds so that we can live an abundant life.

To change a life, change the thoughts.

 

To take thoughts captive, say “no,” and start speaking a better thought–out loud. I notice myself getting critical and prideful when I get stressed and out of His peace. That is my red flag. When I lose my joy and my ability to give people permission to take the time they need, when I lose my patience and my sense of humor, I need to do a mental inventory–quick–so that I don’t take it out on anyone. I can handle a pretty big to-do list, but even so, it can get heavy at times. I have to know myself well enough to know when to say “no,” when to take a rest, when to stop and refocus my thoughts.

Be prepared by having a verse ready when the crazy tries to come in. Keep a note in your pocket or stuck on your mirror or dashboard with a verse that you can easily see and read out loud.

Cast all your anxiety on Him because He cares for you. 1Peter5:7

A thief comes only to steal and to kill and to destroy. I have come so that they may have life and have it in abundance. Jn10:10

For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future. Jer29:11

Be prepared.

 

3) Fuel your body by choosing health. A healthy body supports a healthy mind. Comfort-eating and drinking or other self-medicating behaviors feel good in the moment, but we pay later. Poverty always focuses on the moment. Abundance focuses on investments.

Investments don’t always feel good right now–a lot of times, they hurt. Think about exercising or saving money instead of spending it. But in six months, life looks very different for the person living for the whim of now vs. the one investing for tomorrow.

Poverty focuses on the moment. Abundance focuses on investments.

 

So. Take care of your body! It’s your temple; it’s God’s temple. Get good sleep when you can. Drink water. Eat an apple every day, because, you know what they say. Eat well. Go for a walk. At the mall, while you are shopping, sit down and  take a break. Get a salad and water at the food court before you head over to Cinnabon. Hot tea is good, too. Please take care of you. You are part of this human team. We need you.

Christmas is not about working ourselves up to a case of Christmas Crazies. It’s about celebrating the Prince of Peace.

This year, I pray you have a peaceful, wonderful, joyful, beautiful, crazy-free Christmas.

***

For unto us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. Isaiah 9:6

Grace and peace to you from God our Father and the Lord Jesus Christ. 2 Cor 1:2

Lands Sakes. You Are Not Alone.

Lands sakes.

I don’t even know what that means. I just felt like saying it.

I’m a southerner. We talk like that. Especially when we don’t know what else to say.

I have found myself not knowing what to say a lot this year.

If you follow this blog, you know I had a bike wreck in the spring and hurt my leg. Bad. Sprained every ligament and tendon. Tore my ACL. Broke my leg.

Lands sakes.

When I finally got out of the wheelchair and off crutches, I started to see my way back to a normal life.

It was good.

But suddenly, just as I started walking again without a brace, I had gallbladder problems. I’ll spare you the details, but I’ll just say this:  It was not good.

But I prayed, and I got insight on what to do. I drank half a lemon squeezed in warm water every day. Almost all symptoms gone the first time I tried it.

It was good.

Then. as soon as that passed, I got a wart.

In the middle of my face.

Not kidding.

Not good.

But, again, I prayed, and I got insight. Oregano oil, morning and night. It disappeared within a couple of weeks.

Good.

Ha.

Winning. I can fight these battles. I have God and natural medicine on my side. What can stop me? Whom shall I fear?

And then.

Yes.

Then.

In October, I took my kids to California on vacation, a trip we had  put off for months while I recovered from my knee injury.

We drove for three days. We had big plans to see good friends, the beach, Hollywood, Disneyland.

What can stop me? Whom shall I fear?

On our second day there, my son climbed up on an eight-foot  platform at a church we were visiting. You know. Like you do.

He yelled, “Look, Mom!”

I looked up, and I saw him. And I thought to myself, “Oh. What a terrible idea.”

But I was too far away to yell back. I hurried to get closer so I could tell him to get the heck off that thing.

I watched him edge further and further out on the platform. I watched the back of his shoe catch, ironically, on the safety rail.

And I watched him fall.

Bam. Hands first. On concrete.

Lands sakes.

It’s a thing that takes your breath away to see, your child suspended in air and  plummeting toward the earth.

He looked stunned as he lay there, so still, and my first prayer was that the kid would just raise up his head. Jesus. Let me see him raise his head.

And he did.

I still was too far away from him. But. Raising his head. That is good.

Then I saw him raise his right arm.

Oh, he’s fine. He’s ok.

But.

Wait.

You know how your arm is supposed to bend at certain specific places? Like joints?

He raised his arm, and even from where I was, I could see it bend in the wrong place. Not at the wrist, but about two inches behind it. Ew. Not good at all.

At the hospital later I asked him, “Son. What were you doing on that platform? When you said, ‘Look, Mom,’ what were you going to do?”

In a cloud of shock and morphine, he turned his head toward me, eyes glazed over as he pondered the question.

“When I said ‘Look, Mom’?”

“Look, Mom!”

“Yes. When you said, ‘Look, Mom.’ What were you going to do?”

“Oh, that. . . I was going to do a Batman trick.”

Oh, wonderful.

Well. Thank you, Batman.

We were in the emergency room all night, and doctors’ offices all over Southern California for the next three days. They thought he needed pins in his wrists. One was a clean break, but the other was shattered. He went into surgery to get them set, to get pins to hold his bones together.

My friend Chana and I sat in the waiting room and declared for an hour, “He will not need pins. No pins. No pins.”

He came out of surgery. No pins.

Even in the midst of it all, God’s hand.

It was good.

Then.

On the way home, traveling through Arizona, I got a phone call.

It was my sister. She kept my cat while I was in California. “I’m so, so sorry,” she said, “I hate to tell you this after everything that has happened. But. Hazel is hurt. She broke her leg. The vet is about to call you. So sorry.”

What and how.

A cat with a broken leg. I never even heard of a cat with a broken leg, and my dad is a veterinarian.

Lands sakes.

The vet called. “Hello, ma’am. Here are your cat’s treatment options. We can do surgery on your cat (thousands of dollars). We can do a splint on her leg. Or we can amputate.”

Oh my God.

I stood there. On my own just broken leg, watching my son try to handle his luggage with casts on both arms, imagining the two of us going home to a three-legged cat.

Thank you, Batman.

“Ma’am? Are you there?”

Not sure.

“Um. Uh. Yes. I’m here. What do you recommend?” I didn’t want to know. I didn’t want to have this conversation. My poor kitty. My poor son. My leg. Lands sakes.

“Oh, well. It’s up to you, but I think the splint should be fine.”

Just a word to you vets. If you think the splint is fine, then let’s just go with that. Please. We simple folk never need to hear the word “amputate” never again. Just, no. Not ever.

 

 

We made it home.

Then.

Yes.

Then.

About three weeks after we got home, cat, casts, and all, we went to a fall celebration at a friend’s house. A lovely gathering of many families. Kids everywhere, a chili cook-off.

And a bouncy house.

Which my oldest daughter decided to race through at top speed. Backwards.

She took a flying leap, and her ankle bent all wonky, and she somehow landed on the top of her foot instead of the bottom.

It swelled up like a pregnant pig in about five minutes. And, yes. She is still on crutches.

Ummmm.

Lands sakes.

When it all started, I declared that this season would not break me. I do not bow to circumstance.

But circumstances didn’t quit. They just kept piling on.

And somewhere in there, I got ticked.

And I got distracted. Like a tightrope walker or a man of faith, I forgot to keep my eyes up. I looked down. No net. Big waves.

I forgot to keep my eyes up.

 

And I got resentful. I got depressed. And I sunk.

If I have any regrets from this year, even more than a difficult injury that I’m still dealing with, it is how little I laughed through it. How much I cried and felt sorry for myself.

I know we technically have a right to feel a certain way. But I just don’t want to. I want to be deeper than that.

And really. It is kind of funny. Leg, arms, cat, foot. Ridiculous. At some point you have to laugh.

Besides laughter, I have one huge takeaway from all of it.

I kept praying even though I didn’t feel like it. And when I prayed, I heard this, over and over:  You are not alone.

Whatever you go through, you don’t go through it alone.

Sometimes I am perplexed at the way God answers prayer. It’s clear that He’s present and providing for us. But I know what I want. I want my miracle. And I want it now.

And He could do it that way.

But I keep seeing Shadrach. Meshchach. And Abednego. Or as my kids call them, “Radio Shack, My Shack, and A Beanie Go.”

And the fourth man in the fire.

You are not alone.

I kept seeing this story play out in my mind.

You may know it. The king, Nebuchadnezzar, had built a giant golden idol and given the people these instructions:  When the statue is unveiled and you hear the music play, you must fall down and worship it, or be thrown into the fiery furnace.

So, the music played and the people fell down. Worshipipng, I guess. Or just passing time on the ground until the king was satisfied. Either way, there were a few men who did not comply. Shadrach, Meshach, and Abednego were worshippers of the living God. They did not worship idols.

The king’s men reported them. And the king was furious. He was so angry, he told his fire-builders to make the furnace seven times hotter than before. The fire was so hot that the king’s henchmen died as they threw the men into the fire.

They did not worship idols.

But Shadrach, Meshach and Abednego did not die. They did not burn.

The king looked at the furnace and saw the men walking around inside. And he saw another man, a fourth man, and he said, “he looks like a son of the Gods.”

The king called for the men to come out of the fire. They were not burned. Not a hair on their heads or a thread on their robes was harmed.

And they didnt even smell like smoke.

The king was amazed. He declared his faith in their God and commanded his kingdom to follow God. He promoted Shadrach, Meschach, and Abednego to higher positions in his kingdom.

They didnt even smell like smoke.

 

It was a miracle, but it didn’t have to go down like that. God could have saved these guys another way.

He could have whispered a new direction, and Nebuchadnezzar could have spared the men the time in the fire.

But then, it would be a big nothing-story. It had to be just like this. It had to be dramatic. It had to be crazy. It had to be so obvious that it was God, or that day would have been like any other day. The king would have forgotten a still small voice, but who could forget four men walking around inside a fiery furnace?

You will walk through fire in this life. You will. It’s a promise. In this life, you will have trials.

You will walk through the fire, but you will not be burned, and you are not alone.

 

You will walk through the fire, but you will not be burned, and you are not alone.

 

And you never know who is watching, those people who will be encouraged and influenced and then influence others because of your faith, like Nebuchadnezzar watched the men in the fire, astounded, and then called for his people to worship the Living God. Like Shadrach, Meshach, and Abednego’s friend Daniel, who needed the memory of this day when he went into the lions’ den.

You never know who is watching you walk through fire and seeing that fourth man standing with you, who sees that you go through the same stuff they go through, but that you don’t go through it alone. Your fiery trials create a platform for The One who shines like a son of the gods, who shines brighter than the fire itself.

You never know who is watching you walk through fire and seeing that fourth man standing with you.

 

I know that I am not the only one who has had a crazy year. It’s been a year of trials for a lot of people.

Lands sakes. For others’ sakes. We can walk through this fire. We are  not alone.

***

“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” John 16:33

So Shadrach, Meshach, and Abednego stepped out of the fire. Then the high officers, officials, governors, and advisers crowded around them and saw that the fire had not touched them. Not a hair on their heads was singed, and their clothing was not scorched. They didn’t even smell of smoke! Dan 3:26b-27

Have I not commanded you? Be strong and courageous. Do not be afraid. Do not be discouraged. For the Lord your God is with you wherever you go. Josh 1:9

Suffering and Victory: Your Epic Story.

Sometimes, I don’t have anything nice to say.

Like, nothing. Can’t think of one nice thing.

So I don’t say anything at all.

Yes, Grandma, I was listening.

A month ago, I wrote a blog post. I’ve been quiet since then for various reasons. I’ll write more about it when I can laugh about it. One thing I know about myself, is that when I’m down, I’m DOWN. No need to take you all down with me.

Seems like one thing after another some days, doesn’t it?

 

I have an un-prayer I pray when I don’t know what the heck is going on. I say, “Ummmm, ok God, I know I’m not supposed to ask ‘why. . . .'”

And then I kind of wait a minute and see if anything comes through. “I’ll try not to ask ‘why,’ but if You want to tell me anything, Jesus, I’m all ears.”

I don’t usually get a straight answer to that question.

What I do get is more of an impression, an invitation to trust. To wait and see. To watch it play out. To believe that there is more going on than meets the eye.

It’s nice and all but easier said than done.

And I don’t fully see it yet, although I do see my heart growing stronger in the meantime.

But here’s what I do know.

People connect with your suffering before they connect with your victory.

 

Epic stories are epic, not because of the finish line or the end of the journey, but because of what the hero had to go through to get there.

What the hero had to go through to get there.

That is what makes the story epic.

You are a part of an epic tale. Your suffering speaks. Your life tells a story.

Wait and see. It’s not over yet.

And people are watching. Like a movie, you have an audience, and they are waiting to see what you do next.

And just like a movie, there will always be some who don’t support you, no matter what. But most of them are rooting for you. Because your suffering makes them know that they are not alone in theirs. And when you have victory, they know they can have it too.

Your suffering is not wasted. Victory is around the corner. Hold on. Wait and see.

***

And we know that God causes everything to work together for the good of those who love Him and are called according to his purpose. Rom 8:28

Note:  My email subscription service has not been working correctly since sometime in the spring. I’ve done a couple of things to try to fix it, but nothing has worked so far. I think I know what the problem is now, and will hopefully have it fixed in the next couple of weeks. Thanks so much for subscribing, and thank you for your patience! <3

It’s Yours. Go and Take It! How to Let Struggle Work in Your Favor.

Finding joy. Finding strength.

It’s not easy. Not for any of us.

And so often, those who do this hard work of fighting for life and fighting for power are given what is possibly the most condescending response ever. “It’s easy for you. It’s harder for me than it is for you. You have something I don’t have. You have the gift of joy.”

But.

Here’s the thing.

Joy is not a gift.

Galatians 5.

Joy is a fruit.

That means it is something that must be cultivated.

Fruit comes after ownership–owning our territory, and owning our part in the growing. It comes after plotting, tilling, planting, and much care.

Joy is not a gift of the Spirit, nor is it a gift of circumstance. Some of the most emotionally challenged people that I know have had it the “easiest” in terms of visible circumstances.

Joy is not a gift.

 

Those who have not known ease can assume that if they only had a different circumstance, they would also have a different level of joy.

But happiness studies from around the world show that this simply is not true.

Joy and circumstance are not related to the degree that people assume that they are.

Joy is not a gift, but sometimes struggle is.

Struggle works in our favor when we realize that it leads us in to our identity. Struggle and work make us feel our own power when we engage wholeheartedly and watch the fruit come.

Good parents see struggle as part of health.

 

Infants struggle to be born, and then they wriggle and struggle to hold up their own heads.

Babies struggle to crawl. Toddlers struggle to walk, falling down a million times and never giving up.

Good parents see this struggle as part of health. Like weight-lifting or training for a marathon, it’s hard in the moment, but no one gets stronger being carried everywhere.

In fact, I recently heard of a mother who was so protective of her child, never wanting to see him struggle, that she did carry him everywhere for almost two years. The child could not walk. He never had a chance to struggle and learn. There was no normal, healthy development in his legs. Child services came in to insist that the child be allowed to struggle to gain strength.

Very often, the thing that looks like struggle is the thing that builds your strength.

And even in Eden, there was work to be done.

There is a consciousness to joy. A conscious choice for cultivation. This consciousness exists with all the fruits of the spirit.

Even in Eden, there was work to be done.

 

There is nothing easier than criticizing a joyful, loving person. Nothing easier than tearing down a soft target. And there is something about a joyful person that can make an angry person angrier and meaner, especially if he is determined to stay in his state of mind.

It is not only that the joyful are a soft target.

A joyful person is a challenge.

The mere presence of a well-adjusted person is an inherent challenge to those who don’t have it figured out yet. And when that same well-adjusted person is also flourishing and strong, the challenge is even louder. And those who have not fought in the same way can sometimes assume the way was easy for those who have already won their battles.

A joyful person is a challenge.

 

I have fought this temptation too. The temptation to see someone who is living well and bearing good fruit as someone who just had it easy and has no real clue about life.

But then, after years of struggle, I started to wonder if, maybe, those people knew something I didn’t.

It can feel good in a twisted way to fall into self pity, to sit and tell myself how hard my life is. To vindicate the waves of emotion that, at forty-two years old, I still have not learned to entirely control.

“I deserve it! I want chocolate! I want to complain! I want to watch myself cry in the mirror! I want to quit!”

Self-pity gives us all the excuses we need to not try harder, to not go out and do the hard work of pursuing our destiny. It makes us feel exempt from the struggle for excellence in our own minds, where the battle is the thickest. We can redefine “excellence” in our pain, saying, “Well, at least I’m still here, well at least I’m this, at least I’m not that.”

At least.

But I don’t want “at least.” I want “at most.”

I want the best there is.

And I know you do too.

And God wants the best for us. He already has it planned out.

Very often, the thing that looks like struggle is the thing that builds your strength.

 

When the Israelites were “given” their inheritance from God, He also told them to GO AND TAKE IT.

When Ruth went to Boaz for charity, it was there, but she still had to work for it. She still had to GO AND TAKE IT.

When Jesus healed the man at the Pool of Bethesda, He told the man, “Get up. Take up your mat, and walk.” The man had to take responsibility for himself and TAKE his healing. He had a choice.

GO AND TAKE IT

 

It’s time for us to GO AND TAKE the inheritance, the blessings, the joy, the healing that God wants to pour out in our lives. God does many, many things by grace, just giving us blessings because He loves us. But even with a gift, we have to stretch out our own hands to receive.

But other times, like a good father who wants to see his child grow healthy, He stands out a little way from us, holding out His arms and saying, “Come on! Come on! Come on! I know you can do it!”

The way to let struggle work in our favor, and incidentally, one way to cultivate joy, is to count the struggle as joy. 

Don’t know how to do that? Me either, sometimes. Ask God to help you reframe it. And you will see Him standing before you with arms outstretched, cheering you on.

***

Reckon it nothing but joy, my brethren, whenever you find yourselves hedged in by various trials. Be assured that the testing of your faith leads to power of endurance. Jas 1:2-3

Jesus said to him, “Rise, take up your bed and walk.” John 5:8

So Ruth worked alongside the women in Boaz’s fields and gathered grain with them until the end of the barley harvest. Then she continued working with them through the wheat harvest in early summer. Ruth 2:23ab

See, I have given you this land. Go in and take possession of the land. Deut 1:8a

What have you been putting off because of self-pity or fear? What do you need to GO AND TAKE today? What is one thing you can do to move forward in claiming your inheritance?

Father, thank You that You allow us the good kind of struggle that brings strength in us! Thank You that You stand before us with Your arms out, saying, “Come on! Come on! Come on! You can do it! Come to me! I’ve got you!” Thank You that You know how much we can be, and You believe in us! Thank You that You never leave us or forsake us, and You are our greatest Helper, our greatest cheering section, our greatest encourager!

I pray for anyone reading this to hear Your voice in greater measure today and every day, cheering them on to claim their inheritance! To hear You say in their hearts–there it is! That thing I have for you! I’m shining a light on it, I’m cheering you on! Now! GO AND TAKE IT!

Thank You for helping us and planning out our best lives and making a way for us to find what You have! In Jesus’ name, we GO! Amen!

Pitiful or Powerful? One More Question to Ask After You Choose.

You can’t be pitiful and powerful.

You have to choose.

A couple of weeks ago, I wrote a little bit about my choice and my journey from pitiful to. . . well, at least more powerful than before.

But what happens after we choose?

We start to live it. We wrangle and wrestle with old things. We learn what we need to let go, what still fits. How to live in our choice.

How to own it.

And then, we have to ask, how do we love each other well, whatever we choose? When we choose to be powerful? When we choose to be pitiful?

A few weeks ago, I sat with a friend. I listened and felt my soul shrinking back and dragging down as the same dark narrative was repeated over and over and over. This thought occurred to me:  She is hypnotized by negativity. She didn’t even hear herself. She had no idea that she was telling me the same story, again and again and again, a story that could easily be spun a different way.

And years ago, I remember listening to people older and wiser than I was, but I couldn’t imagine what made them think they knew so much. They were only people, like me. Sometimes I would leave those conversations filled with rage and resentment, missing so much if the wisdom that I could have gleaned from their sharing.

Emotion comes in and wraps itself around us if we let it. We can’t see ourselves, and we can’t hear ourselves, if we allow emotion to be a block to what we really want.

When I want to be powerful, but the person next to me wants to be pitiful, how do I show compassion and patience? How do I sit with their negativity and repeated sob stories without sacrificing my own hard-won positive focus?

When I want to be pitiful, but I sit next to someone who has found their power, how do I really love and learn from them when my natural response is to roll my eyes and stick out my tongue and say, “YEAH, RIGHT!  WELL, GOOD FOR YOU! ACTUALLY, YOU KNOW WHAT–I THINK YOU ARE FULL OF IT!!!”

I’m not sure that we have learned this yet as a culture.

How do we love each other well?

 

How do we know when to grieve? There is a scripture that says to mourn with those who mourn, but what if all they ever do is mourn? Even scripture puts a limit on mourning–God gives His people thirty days to devote to grief–even for the most tragic things. And then it’s time to put down the sackcloth and ashes and begin fighting our way back in to life.

Finding balance.

Letting ourselves rest. Being ok with where we are in our process and where others are in theirs, even if we know we are still kind of pitiful sometimes. Seeking our power and deciding not to be quitters. Finding our power and looking at someone else who hasn’t yet, learning how to encourage them forward without trying to push them where they aren’t ready to go.

It’s not easy for any of us.

Heidi Baker talks about asking God, “What does love look like in this situation right now?”

What does love look like in this situation right now?

 

As you grow in the powerful, as you face down the pitiful, if you struggle with knowing what love looks like in any moment, if you feel those tendrils of impatience or those talons of resentment trying to drag you down, just take a deep breath, and ask silently, “God, what does love look like, with this person, right now?”

He will show you.

***

Father, we are on a journey to fearless, a journey to powerful. We ask in every moment, that You would show us what love looks like. Eyes to see Your answer, ears to hear Your guidance, hearts that understand what You are asking us to do, and the grace to obey.

We want to grow in our own strength and still love well, wherever we are in our process. You are Love. You live inside us. We trust You to guide us and make Yourself known, even in the most challenging relationships, in the most challenging moments. We give every loved one, every family member, every stranger, every co-worker, every neighbor, every friend, every ex-friend, every attacker. Every person who has ever touched our lives. We forgive those who have trespassed against us. We forgive ourselves for our own trespasses, and we give others permission to forgive us. We look to You to take us higher within ourselves and in every relationship. We look for You to show us what love looks like in every moment. In Jesus, Amen.

 

Your Where Before Your What. And You Need a Who.

Your where comes before your what.

In other words, moving forward with an idea will help you know what to do next. Sometimes we try to wait until we know every detail until we move forward on a dream. But it doesn’t work like that. It’s often impossible to know everything that we will encounter along the way.

Like generals looking down from mountains, we have to sometimes change our position to gain insight on our strategy.

When we get an idea or a vision, it’s all fun and games until we try to see it through. I can get caught up in things that either don’t matter at all or don’t matter yet. Getting the vision in order makes a huge difference. And teamwork helps.

Your where comes before your what.

 

The other day I went shopping with my friend.

We used to have a great thrift shop in our town, but when I went to the old location, it was gone. There were no signs directing customers to a new location, so I assumed they had gone out of business.

When we pulled out of the parking lot, my friend pointed and said, “There it is!”

“Where?” I said, looking everywhere.

“Right there! Across the street! Don’t you see the sign?”

I looked across the street. I could only see the old sign directing traffic to the old location.

I said, “Oh yes, I see it. But that’s the old sign. I think they must have closed.”

“No,” she said, “across the street! With a huge red and white banner that says, ‘Now Open!'”

“Um, I see the sign? But I don’t see a red and white banner?”

I looked sideways at her. “Lord,” I prayed silently, “is she having some kind of vision? What are you trying to say?”

“Are you messing with me?” I laughed. I could only see the old sign from before.

“No!!” She laughed and looked at me like I was crazy. “A huge red and white sign? You seriously don’t see that?!?”

The light turned green, and I pulled out in traffic and looked all around. As I moved forward, I was able to take in more of my surroundings, and, finally, I saw it. Across the street. A huge new sign declaring the name of the store and the fact that it was NOW OPEN!

open sign

A car lot had used that building before. It never occurred to me to look there, even when my friend was pointing right at it. I thought I knew what was going to be there. I expected to see a car lot. So much so, that I could not see the new thing that had come in, even though I was looking.

What made the difference?

Moving forward. And moving forward with someone who saw it with fresh eyes and brought a different perspective.

Sitting where I was, I could not see the sign. But the light in front of me turned green, and I had to do something.

It was when I moved forward that I was able to take in a more accurate view of my surroundings. And because of my friend, I knew where to look.

What made the difference?

Moving forward.

 

Lately God has been sending me this message in a lot of ways.

Since I moved into my house, I have wanted to plant a secret garden to the side of my porch, but I have been a little overwhelmed by landscaping. It’s all so big, and the sky is literally the limit.

I start obsessing about plants.

A couple of weeks ago, I asked my sister to come over and look at the space with me again. It occurred to me that, if I knew where I wanted to put the garden, it would help me choose the plants. My sister and I walked out to a spot in the yard and turned around and looked. In my mind I was envisioning all kinds of plants, rose arbors, pencil hollies, big grasses.

I started getting overwhelmed. Started thinking about calling landscapers.

“I can’t tell what I need to do,” I thought, “because I’m not standing in the right place.” I felt too close to the patio. I needed to be farther into the yard and more at an angle.

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Trying again.

We went back to the porch and dragged some chairs out in the yard. That was better.

We moved the chairs again. And one more time.

Aha! There. That’s where it needs to be.

First things first.

When I tried to plan it before, I had it backwards. I sat on the patio obsessing about plants, when what I needed to do was step out into the yard and plan the foundation. I needed to stop thinking about it and mulling it over and over. I needed to stand up and move forward.

I needed to do something.

Imagining possibilities energizes us.  Dreams and visions delight our minds.

But there are a few things that can derail these dreams before they ever get going.

Three Things that Can Derail Your Dreams and What to Do Instead

 

1.  “Mulling” ideas over and over. It’s good to give our plans some thought, but, that word. Mulling. It comes from the process of mulling cider, to heat and sweeten a drink. But we are not a cider. Too much mulling makes us weak, stagnant and depressed. Like a flabby orange peel boiled too long. Stop mulling already, and do something.

2.   Too many details. Instead of focusing on all the details at once, which can be overwhelming and discouraging, just start with your where. When I needed to do my garden, I had to know where to put it before any other planning would make sense. Whether you are planning a garden, or building a house, or a website, or a business out of your home, you have to have a location before anything else can fall into place. Even if you just start with putting all your plans in a notebook. Your dream needs a where. It needs a physical place to live and grow. You know the saying, “You have to start somewhere”? It doesn’t say “You have to start somewhat or someone.” It says somewhere.

3.  Doing everything alone. It helps to have a who. But it can’t just be any who. I had a book when I was very young called “Whobody There?” It described the contrast between the safe people who get you and the cold and indifferent people who don’t. Your who needs to be a whobody. Don’t share your dreams, and especially your insecurities or questions about your dreams, with anybody but a whobody. But find a whobody, an encouraging friend who believes in you and will help you see your where when you get bogged down in details. And, your best whobody is the Holy Spirit.  Ask Him along the way, “What’s next? Where do I need to look? Where do I need to move?” He will show you.

Dreaming brings vision, but it is action that brings vision into reality.

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What dreams are you holding onto in your heart? What visions do you have for your life? Where are you stuck?

Write down the dream. Write down the vision. Write down the top three places where you are stuck and want to move forward. Pray, and ask God, “What’s the first thing I need to do to move forward toward this vision?”

You may hear something very clear. You may see exactly what you need to do next. Or it may be fuzzy. Like my friend pointing to a sign right in front of me–I had to move forward to see it.

You may have to start on the project, just start. Move forward in some small way to better see your surroundings. You can’t know what you’re dealing with until you deal with it.

Pray, and ask God, “What’s the first thing I need to do to move forward toward this vision?”

 

Like my garden, I had to step out. I had to actually get out there and start moving chairs. It was very unclear when I started, but the more I walked into it, the more I could see what needed to happen next. Now that I know the location, I know that I need to go pick out paving stones to create the space. I was obsessing about how hard it would be to choose plants, when I hadn’t even laid the foundation yet. And I can already tell that choosing the plants is going to be much more obvious once I get the stones in place.

One thing at a time. First things first. Move forward.

Now.

Now, you can see it.

***

Father, thank you for the dreams and visions that make life exciting every day. Thank you for the direction and the confidence and peace we find in You that help us move forward. pray for the where that births the what. I pray for the whobodies to come alongside and offer perspective and encouragement. I pray for Your people to step out toward their goals, one little step today toward the calling and the blessings You have for them. I pray for the willingness to take a little risk, to shoot for the moon, to try, try again. For resilience and for steadfastness. For forward movement in all things that You have planned. Starting now. In Jesus.

Heavenly Utilities: Power and Light. Shine, You City, Shine. Shine Bright.

Self-pity and power.

They can not coexist.

One naturally devours the other. Self-pity devours power. Power devours self-pity.

And it seems like a daily choice that adds up over time, more than one big ceremonial decision that changes everything all at once.

Some days I feel the power of God on my life, increasing, swelling, calling, inviting. And on those days, it is the obvious choice. On those days, I choose power.

Power devours self-pity.

 

And it feels big. It usually feels really good for a minute. And then, sometimes, scary. Like a heavy weapon, it would be easy to lay it down.

And some days, I do lay it down. Some days, I choose pitiful.

I don’t mean to do it. I don’t usually even realize I’m doing it.

Well, maybe I realize it a little bit.

Self-pity and power can not coexist.

 

I remember one day crying in the bathroom in college, undoubtedly over some terrible hardship, aka, some drama that I had singlehandedly created.  I was good at that.

I remember watching my mascara run, watercolor black tracks dripping down my cheeks.

It wasn’t until I heard Joyce Meyer talk about doing the same thing many years later that I realized how much self-pity loves to creep in and celebrate itself. How I wasn’t the only one that took some sick enjoyment from digging eye drops out of my purse and patting my puffy face, gently, with concealer, but in a hurry, like actresses huffing through soap operas, as if I had somewhere I needed to go.

At the time of her story, Joyce’s ministry was just taking off, and she was crying her way through some struggle.

In front of a mirror.

Because, as she says, women (and men) in a certain mood love to watch themselves cry to see just how pitiful they really can be.

Self-pity loves to creep in and celebrate itself.

 

Ouch. Déja vu.

And at that moment, she heard in her spirit, “You can’t be pitiful and powerful.”

You have to choose.

I was taken advantage of very young. I was forced to do things that I went along with because the culture seemed to reward it. I was bullied at school, by teachers and students. I grew up in American poverty. I remember running out of food. I remember no heat in the winter. I didn’t have the advantages that many around me had. I was embarrassed a lot. I was ashamed a lot. I felt self-hatred a lot. I was attacked in college, but I would have gladly pretended it didn’t happen. I was so embarrassed by it that I was already dismissing it until I realized my hair was coming out in clumps, and I was bleeding.

And as an adult, I have felt that, many times, as soon as I won one battle, another came in to take its place. My marriage was a disaster until we got it figured out, and about the time we did, I got desperately sick.

One battle after another.

And through it all, my emotions were a pendulum, swinging back and forth. Pitiful. Powerful. Pitiful. Powerful.

You have to choose.

 

I had days when I felt like fighting.

But for a while, I had more days when I thought about things from the past. Why did they happen the way that they did? What was wrong with me? Why did God bless everyone but me? On and on.

And the more I wallowed, the old pitiful feelings came on stronger and stronger. I didn’t know what deliverance was, but I knew that there were people around me who did life better than I did. I went to them for their thoughts about my situation. I paid for counseling when I didn’t have the money because I didn’t know what else to do. Talking to wise people was my way of not giving up at the time. It was the way that I knew how to fight.

I’m thankful to those who listened for hours, who shared their stories, who encouraged me, and held me accountable.

Fighting for life doesn’t always look like choosing ultimate victory, whatever that is.

Fighting to choose life when you are in a pit is in the little things. Choosing to open your eyes in the morning. Choosing to get out of bed. Choosing to force a smile for your children. Choosing to call someone who can help. That’s what I did.

I was seeking.

And in the seeking, I got some of the best advice from a counselor that I’ve ever gotten:

Press into scripture. Find the scriptures that speak to your worst problem, and write them down. Say them out loud every day, three times a day. Focus on God’s peace, when it comes, when it goes. And then follow that peace wherever it leads.

So, I did it. I read the Bible. I copied scriptures. I read them out loud. It took time, but my life changed.

Fighting to choose life is in the little things.

 

I still have to choose life daily. It looks different now. It was not easy in the beginning, but it has gotten easier over time.

I don’t cry in the bathroom mirror anymore. I don’t miss it. I’m thankful for the life that God provided for me. I’m thankful that He helped me choose it.

I’m thankful for the people He put around me that challenged me with their beautiful lives. I’m thankful that they invited me to join them.

***

You never know who is watching you live well. You have the power to help another person choose life for themselves. Don’t be discouraged. Don’t give up. Don’t quit.

Keep choosing power.

You are showing others how it is done.

I have set before you life and death, blessing and cursing; therefore choose life. Deut 30:19b

You are the light of the world. A city that is set on a hill cannot be hidden.Nor do they light a lamp and put it under a basket, but on a lampstand, and it gives light to all who are in the house. Let your light so shine before men, that they may see your good works and glorify your Father in heaven. Matt 5:14-15

Prayer for Troubles and Cares

Occasionally I am asked to blog a piece of writing that appeared elsewhere on social media. Thanks to my friend Lynn for honoring me with the request for this post. 

A Prayer for Troubles and Cares.

Your troubles are heavy. You feel burdened and tired of trying.

Father says, “Pray for their troubles.”

So, today I’m praying for your troubles. For any trouble in your life to lift, dissolve, dissipate, fall away, now in the name of Jesus.

Worry, go in the name of Jesus.

Doubt, stress, anxiety, and fear, leave now in the name of Jesus!

Peace come in, peace like a gentle river, flow in and wash these spirits, souls, and bodies with refreshing. Encouragement come in and cast these troubles in a fresh light. No more troubles, now you are trading in troubles for situations where God can work. No more are these things “your troubles” or “problems or issues.” These things are opportunities for God to show off in your life. He says, “Let me carry it.”

Heaviness and oppression, fall away now. His yoke is easy. His burden is light.

There are times when you ask so many questions. You feel plagued by questions. The how, the why, the what to do next. Almost an unstoppable flood of questions, but there are no answers.

These questions are not a mark of responsibility, though they feel like it at times.

I proclaim an end to the plague of pointless questions.

When they start to swirl in your mind, and you become tense, and your heart starts to race, I pray you tell them to STOP in the name of Jesus! And take a deep breath. And see Jesus in front of you, carrying all of it.

I pray for simple strategies from Heaven for you to deal with every little thing. Situations coming into order, God’s perfect order and beauty filling every place in your heart and mind, and tangibly, visibly, in all situations in your life.

And for great, great peace.

Peace that passes understanding as you face whatever the world has thrown at you. Your feet planted on the rock. Your heart in His hands. He is good, all the time, and He has the solutions in safekeeping for the perfect time for His perfect purpose.

I hear Him say, “You have not failed. You are not a failure. Watch me as I take your efforts and multiply them all around you. You don’t see it all now, but one day you will know the fruit of all the seeds you have planted.”

Something bigger than you is happening, and you get to be a part of it. Your troubles are becoming a testimony. One day soon you will testify to God’s goodness in this situation. He will show Himself strong in you as you stand strong in Him.

In Jesus’ name, Amen.

***

Cast your cares on Him because He cares for you. 1Peter 5:7

Birthright, Bodies, and Healing: Part Two

Birthright.

One word can change everything.

Last week, I promised to tell you the things that happened to my body after I got hit with the meaning of this word, birthright.

And I will. I’ll get to that.

Things happened that I could see, but more important were the things that happened deep down–the unseen thought changes were the root of the tangible changes.

What is beauty?

The day I heard “Your body is your birthright,” I was reminded of a time I heard this question in prayer.

Amy, what is beauty? 

I saw three vases, beautifully sculpted, on a mantle. One was very tall and thin. One was short and curvy. And one was shorter and rounder, like a bowl.

What is beauty?

 

“Amy. Which one is beautiful?”

“All of them, Lord, they are all beautiful.”

“Yes,” He said, “and they are more beautiful together.”

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Then I saw an arrangement of three flowers, a daisy, a rose, and a violet, and I heard again, “Which one is beautiful?”

“They all are, Lord, all of them are beautiful.”

“Yes,” He said, “and they are more beautiful together.”

I could see this in life, in the mall, in the women around me, but until the other day, I couldn’t see it for myself.

Which one is beautiful? 

Flower Collage

You are beautiful.

You are God’s favorite shape.

We all are.

And.

We are more beautiful together.

Constantly comparing or coveting someone else’s body or features is a sure death of self-esteem. Always looking at someone else and thinking you should be better, “like they are,” means an endless cycle of competition is whirling every time we look at each other.

Somebody has to get off this Ferris Wheel of Death. Maybe a whole lot of somebodies.

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Because it is death. It is a sure death of anything looking like self-esteem. It is a sure death of being comfortable in your own skin. It is a sure death of enjoying your life, enjoying relaxing in your birthright, celebrating the shape that you are.

And for some, it is actual death.

I’ve been reading stories this week about self-esteem.

People who have cosmetic procedures are at a higher risk of suicide, because nips and tucks on the body don’t address the root problem, the vision we have of ourselves.

Many patients, women and men, come out of surgery only to feel worse about themselves because the self-esteem issues weren’t addressed–they wake up and those issues and the feelings that go with them are still there. In fact, even those with healthy self-esteem who think they are just going in for a “little lift” often feel worse about themselves after these kinds of procedures. There is a promise on these procedures that they cannot deliver.

Nips and tucks don’t address the vision we have of ourselves.

 

When we disdain our birthright, when we don’t look at our bodies as a holy inheritance, the Temple of God, but instead see them as something to be constantly criticized and corrected, we establish a habit. No matter what this body looks like, we will criticize it, because we decide this is the right way to view a body.

And if we do this to ourselves, we will do it to others.

Love your neighbor–as you love yourself.

You can’t give what you don’t have.

I have not been critical of other people’s bodies. I held others in high esteem, one reason I had not noticed this defecit in myself.

But what I had started to notice is that certain things sent me into a rage. Grammar mistakes by strangers. Bad driving by strangers. And bad manners by strangers.

You can’t give what you don’t have.

 

I realized I was carrying an underlying level of what I considered acceptable criticism. It was not acceptable to me to consciously criticize myself or people I knew, but I found myself spewing rage toward strangers and their missteps.

The first prayer I prayed weeks ago in this journey was “God, what is this? Why am I letting grammar and table manners rob me of my peace? I don’t want anything draining my energy! Show me the root! I want freedom. I don’t want any thought that isn’t from you!”

I thought I needed to confess and be delivered of being so darn judge-y.

And I did, but He showed me that it started with me, with the way I viewed myself. Even more than I criticized  others, I was constantly criticizing myself. And I truly did not see it. I had a conscious stream of thought that was “correct,” things that I said over myself every day:  I am God’s creation. I have favor. I am fearfully and wonderfully made. But I also had a less conscious stream running underneath all of that, the one that shuddered over imperfections, the one that always said “ew” to the mirror.

I want freedom.

 

Love your neighbor.

As you love yourself.

That’s some kind of poison love we are giving out to others if we are constantly walking around saying “ew” every time we look in the mirror.

Photo by Mike Wilson on Unsplash
Photo by Mike Wilson on Unsplash

 

Seeing your body as Birthright is a game changer.

 

If my love for myself today is conditional on reaching a certain standard–a number on the scale, a dress size, a body-fat percentage–then my love for myself will always be conditional. Reaching those standards won’t be enough. It’s a bar that’s always being raised, a point that’s always moving, a goal that can never be reached.

I have to love myself unconditionally now, just as I am, “flaws” and all, if I want to be able to really love myself and others in the future, regardless of whether I go to the gym and “improve,” or I age and “decline.” This kind of love is a decision. It has to be made. It has to be chosen.

Seeing your body as birthright is a game changer.

It stops being about vanity and becomes about something cosmic, something deep. A right. An inheritance. A gift.

A Temple.

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Culture gives us one standard of beauty, but God does not see us or any part of His creation that way. And He did not make it to fit one narrow mold. He is an artist, the original creative, a lover of diversity. Even in something that seems insignificant, like a leaf.

Think about all the different kinds of leaves, and how beautiful they all are together. How absolutely boring nature would be if every leaf were a maple leaf. And how absurd if every leaf aspired to change its shape to the maple’s pointed star.

Culture gives us one standard of beauty, but God does not see us or any part of His creation that way.

 

I lived in Los Angeles for two years. I have seen many celebrities up close, and I often don’t recognize them until someone else points them out.

Why is that?

Because they usually don’t even look like “themselves,” like the images that they have helped create. They are not recognizable without their style teams, professional makeup and lighting artists, and airbrushing. They have wrinkles, saggy skin, grey roots. All of it.

It doesn’t mean that I haven’t looked at them and thought, wow, what a beautiful person, but it does mean that, many times, they don’t look like their own pictures.

As Cary Grant was famous for saying, “Everyone wants to be Cary Grant. Even I want to be Cary Grant.”

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So.

What happened to me after a day of thinking like this? After releasing the eternal “ew” that I was speaking over myself and trading it in for the awesome Power of the Birthright?

First, I felt lighter. My head felt so light I felt like a bobble head. I have had a lot of migraines and neck and shoulder pain. Sometimes it was low-lying and constant, kind of like those beat-yourself-up thoughts I was having. I noticed it was gone.

Second, I felt good. Good. I felt so much better, I didn’t want to feel that old way again. Any time some critical thought would try to creep in, I was like, “NOOO!! This is my BIRTHRIGHT. I am God’s favorite shape!” And, instead of hating the reflection in the shop windows, I noticed I was seeing myself and feeling good. Like, “DANG, Y’ALL, I FEEL GOOD! I LOOK GOOD! I AM GOOD!” I did not care if someone liked the way I looked in my jeans, because I am God’s favorite shape. I did not care if someone thought my arms looked awesome in my shirt because I AM GOD’S FAVORITE SHAPE! I laughed a lot.

Third, I came home after a day of this freedom, and I thought, “I bet I lost weight. I feel lighter. I bet I am lighter.” I got on the scale. I lost 3.5 pounds that day without even trying. And over the next day, I lost another half a pound. Four pounds total, just melted off like that.

Fourth, I had insight into some health problems that I have had for years. I changed a few small things, and I am almost symptom free after one week. I am back to eating almost all foods without painful repercussions, and I see a huge difference in my sleep.

I felt lighter.

 

I am expecting more good things to come. For me and for you. All of us, more beautiful together. Better overall, together. Celebrating our birthrights, together.

Doesn’t that sound so much better than competing for impossible standards, together?

I’m jumping off the Ferris Wheel of Death. Right into my Birthright.

Here are a few tips on how I’m doing it, and you can too:

  1. See your body as your birthright. Journal about what this means. How does it change the way you see yourself when your body is your Birthright instead of something to be criticized and “whipped” into shape?
  2. Say stuff out loud. Thank God for giving you your body as your Birthright. Tell your body that it is good, just as it is. Thank your body for all the good times, all the hard work, all the stuff it’s put up with. Apologize to your body for all the mean things you’ve said and done to it. Tell yourself, “I am God’s favorite shape.” Tell your body you’re going to do your best from now on to treat it with the respect and celebration a Birthright deserves.
  3. By all means, exercise and eat well, but not as some form of self-abuse. Trade in loving yourself “someday” for “now.” Don’t put conditions on self-acceptance. Truly loving yourself means eating well to bless your body, not starving yourself to reach an impossible goal.
  4. Write life-giving words over yourself, and post where you can see them, especially on mirrors. For example, “I am fearfully and wonderfully made! I am made in God’s image! My body is my birthright! I am done abusing myself in thoughts, words or actions. I love myself today, not “someday!” I celebrate my Birthright!”
  5. If you catch yourself falling back into old habits, just apologize to your body, and get back on the wagon.

This is a good starting place. What other suggestions do you think could help others make peace with and celebrate the body as Birthright?

And by the way, this is not just for women. For men, too. We all have things we are tempted to criticize about ourselves. But we are getting free. We are on a journey to Birthright.

***

I will praise You, for I am fearfully and wonderfully made;
Marvelous are Your works,
And that my soul knows very well. Psalm139:14

 

Birthright, Bodies, and Healing: Part One

Healing is complex. And some things change you forever.

This week, I heard a word in a new way. And I am changed forever.

Birthright.

The Lord spoke this word to me this week. Over and over until I paid attention. Real attention.

Before now, when I heard the word birthright, I thought of an inheritance or the story of Jacob and Esau in the Bible.

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Birthright was taken so seriously in ancient days that even when Jacob tricked Isaac into giving him Esau’s birthright blessing, Isaac couldn’t take it back. It wasn’t something that could be given and then taken away.

Once your birthright, always your birthright.

As I pondered this word this week, I asked the Lord, “What do you want me to get from this word, birthright? Why are you highlighting this word to me?”

And I heard this in reply, “Your body. Your body is your birthright.”

Your body is your birthright.

 

I hurt my knee in April, and I’m still recovering. I’ve gained 15 pounds and watched hard earned muscles wither as I wait for my knee to heal, even while exercising as much as I can. I’m learning to be thankful for different things, like not having to go on outings in a wheelchair, and I’m really trying to give myself time to recover. Trying not to beat myself up when I see the changes in my body. And rather than being angry and frustrated with myself and the whole situation, I’m trying to be grateful, to choose joy.

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I am not always successful.

Before I hurt my knee, I was just coming out of a six-year bout with a mystery illness that caused a tremendous amount of pain and a thousand weird little symptoms. I never had a diagnosis, just a bunch of confused doctors telling me to rest and work on my diet and maybe take an anti-depressant, the blanket diagnosis for women who can’t be helped. We must be sad.

Because being sad causes dry eyes and itchy hands.

I never took the anti-depressant, but I did work on my diet, and I prayed constantly, and my life motto became “NEVER GIVE UP.” In April this year, I could see breakthrough in every area in my body. I thought I was entering a new phase with my health.

And then, I hurt my knee. And in some ways, I have lost a lot of ground.

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The day I kept praying over the word “birthright,” I was also asking, “What is up with this body? Why was I sick, and then almost well, and then I hurt my knee? Something isn’t right–God, what is it?”

When I heard His reply, “Your body is your birthright,” I had to stop a minute.

“What, now?”

My body.

My body is my birthright.

And I had a sudden impression of the power of The Birthright.

A birthright was everything. It was every good thing a father had to give. It was everything a father worked to give his children, every blessing he could provide to sustain them all the days of their lives. It was a good gift, the best gift. It changed the future. It was meant to be used, invested, stewarded, appreciated, enjoyed, celebrated.

A birthright was everything. 

 

If my body is my birthright, it is a good gift from my Father.

My body as my birthright, just as is it, it is a blessing. It’s not less than. It’s not a mistake.

My body as my birthright, it is meant for many things. The investing and stewarding, I get that, but, enjoyed? Celebrated? Even in the state it’s in right now?

That was a tough one.

Celebrating your body is your birthright. Loving yourself, in whatever state you’re in right now, it is your birthright.

My body as my birthright, just as is it, it is a blessing. It’s not less than. It’s not a mistake.

 

I have been extremely careful over the years to never say “I hate my body, or I hate this or that thing about my body.” I hear other women say it, and the curse in that kind of language is clear.

But, what did I say?

I was quick to say that I needed to work out or eat better. I could see my arms or legs, especially since the accident, and the first word that came quietly out of my mouth was usually, “Eeeewww.”

In our culture, we equate fitness with righteousness, and we can be extremely cruel to ourselves in the name of stewardship. And in the religious church, “Loving yourself” sounds a lot like heresy to some.

We are missing the whole point.

I could look at other women and see their individual beauty. God is an artist, He loves diversity, different sizes and different shapes, and I love to see the different expressions of His creation in His daughters and His sons.

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I could be happy for everyone else.

But to myself, I was astonishingly  cruel.

Before I heard this sentence, “Your body is your birthright,” I didn’t realize how cruel.  I love clothes and hair and makeup and all the girly things.  I didn’t feel insecure or ugly.

But I didn’t feel like I measured up, either.

I always felt like there were other things I should be doing, adding more exercise, trying this or that meal plan, reading about color blocking or the most slimming jeans. Always, always, always thinking how to get this body “whipped into shape.”

Whipping our bodies into shape is not health. It is not stewardship. It is not investing.

Whipping is abuse.

But to myself, I was astonishingly  cruel.

 

A flood of images and impressions came over me. I understood in my mind that I should be kind to myself, that I should let my daughters hear me speak well of myself for their sake, that I should speak life over myself. Consciously and on the surface,  I did that.

But in my heart, I wasn’t getting it. God revealed to me the constant underlying stream of self-abuse in the background–underneath the conscious thought–word upon word upon word telling me in a million ways how I didn’t measure up, wasn’t good enough, the constant “eeewww.”

In my heart, I wasn’t getting it.

 

He showed me how I checked myself in shop windows and quickly sucked and tucked and adjusted everything and then walked away  thinking, “Well, that’s a little better. It’ll do.”

He showed me that I made up, yes, made up conversations in my head that other women were having about me in their heads.  How I noticed a woman nearby and immediately began to assume that she was judging me, that she thought I didn’t eat well, or thought I was lazy and didn’t exercise. And I would get indignant over this imaginary conversation. How dare she judge me, she doesn’t even know me.

Made up conversations, do you hear me.

This is true.

Crazy, yes.

But true.

And I know I’m not the only one who has done this.

In reality, that woman is probably not thinking about me at all. And if she is, if the conversations I have been having with friends this week are any indication, it is likely that she thinks I am judging her.

What an absurd situation, two women circling each other over cantaloupes, imagining the other one judging her. Imaginary hate from imaginary haters. Because. You know. We don’t have enough real haters.

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What in the world.

It’s got to stop.

Your body is your birthright.

Your Birthright.

When we see a newborn, we all look in quiet wonder at tiny fingers and tiny toes and say the same thing, “What miracle.”

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Can you even imagine looking at a newborn and talking to that baby the way most women talk to themselves?

“Oh, what a miracle. But, eeeewww, your fat little arms. And oh no, your butt is just ugly and huge. You need a girdle. And those legs? Ugh. We need to get you in the gym quick, whip you into shape. Yes, you are a miracle, but, um. Seriously, tiny baby. Gross.”

This is absurd. But it is what most women do to themselves constantly, all day, every day, and it is tragic.

Your body is every good thing. You are a miracle. You were that newborn once. Your Heavenly Father delighted in you then, and He delights in you the same way now.

Can you imagine talking to a baby the way most women talk to themselves?

 

God made you, fearfully, wonderfully, beautifully. He looks at you and calls you good.

Yes.

All of it. Your whole self.

You. Are. Good.

I wept.

I am good.

I felt light as the thoughts burned up in the light. I knew that they would try to come back, and I felt so good, I didn’t want to pick them back up again. I did not realize how much negativity was spewing through my mind constantly, how it was weighing me down, how it was constantly draining my energy.

The enemy is so sneaky. He goes under the radar. It takes Holy Spirit to reveal these hiding places to us.

I asked Him, “How do I walk this out? I don’t want to go back. Show me how to walk this out!”

And I heard again, “Your body is your birthright. Be kind to your body. Celebrate your birthright.”

Celebrate your birthright.

 

I think some of us sort of get this in our heads, but we have got to get it deep in our hearts.

Not just for everyone else.

For ourselves.

It was foreign to me, but I felt such relief and such love from Him, such gratitude, I was willing to do anything.

I didn’t know what else to do but start talking to my body.

“I’m so sorry, Body. I’m so sorry I’ve been so mean to you. Thank you so much for being so good. Thank you so much for letting me enjoy this life, have kids, eat food.”

I just went on and on.

“You are good arms! You are good, good arms. You are good legs, good, good legs. Thanks for letting me reach out and touch the world, thanks for carrying me to so many places. You are good! You are a good tummy, you are good hands, you are good!”

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Sometimes, I’m really glad there’s no one around when He has me do this stuff.

I stood there and talked to my body and hugged myself. And I wept.

We are more cruel to ourselves than we would ever be to anyone else, more cruel than we would ever allow others to speak of themselves in our presence.

It is not righteous to beat ourselves up with words.

It is not good stewardship to whip ourselves into shape.

You. Are. Good.

 

Health is Having Exquisite Appreciation and Love That Heals.

Health means doing things for yourself in love, NOT out of self-hatred. We need to take care of ourselves, but out of love and wonder at the miracle these bodies are, not out of disgust at all the ways we don’t measure up. Health flows from appreciating your birthright, not looking at yourself and saying “Ew.”

Your body is your Birthright.

It is also your birthright to walk in this body and enjoy it. Celebrate it. In whatever condition it’s in, it is your Birthright.

And.

Your sister’s body is her Birthright.

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Jacob and Esau were just one example, but their story is a morality tale of two brothers who despised their own birthrights, and both are shown to us as foolish, and ungrateful, and missing the point of the birthright. And they destroyed their relationship in the process.

Your sister’s body. Her Birthright. It is not a thing to be coveted or set a standard. Your father gave her this birthright. Your father gave you yours. Your birthright is not less than hers simply because it is different. Hers is not better or worse than yours because it is different. Birthrights are not things to be compared. They are a father’s best gift, individually suited to bless each child.

Your birthright is not less than simply because it is different.

 

Knowing that my sister’s body is her birthright, it’s easier to look around. When temptation to compare comes in, I say, “No. That is her birthright.” And there is a sense of honor and of being happy for her, as well as for myself.  She has her birthright, and I have mine! Birthright honoring Birthright. Way better than two ravaged women squinting at each other over produce. Beating myself up with whatever she got that I think I don’t have? And vice versa? That was not God’s plan when He gave us our bodies.

Body image may work like that, but Birthright does not.

Once your birthright, always your birthright.

Your body is your birthright. Celebrating your body? Appreciating it? Not cursing it and constantly thinking how gross it is? Congratulating your sister on her beauty? This attitude is part of your birthright.

Birthright honoring Birthright.

 

When I grabbed on to this word, God started doing tangible things in my body. Next week in Part Two, I’ll share those things along with more tips on taking hold of your birthright and not letting go.

For now, ask yourself, ask Holy Spirit, “What have I been saying to myself deep down about my body, my weight, my age, my fitness level, my overall look? How do I abuse myself or beat myself up? Where am I walking in self hatred? What does God call me? What does He say about it? What do I need to say to my body, to myself about myself, instead?”

Pay attention this week to the stream of thoughts that flows underneath the conscious shoulds. When you hear self abuse of any kind, even the sneaky kind that masquerades as “health,” ask God to give you something else to say. Write down what you hear so that you can come back to it when you need to. Pat yourself and say those things out loud. Say to yourself, “NO. This is my birthright. This body part ________ is GOOD. It is my BIRTHRIGHT.”

May be best if no one else is around. You need to get excited about this. You need to get freaking emphatic.

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Your body. Your body is your Birthright. Celebrating your body as you would celebrate a miracle, a newborn, and any other thing in creation? Also part of your birthright.

Once your birthright, always your birthright.

You are good.

***

I will praise You, for I am fearfully and wonderfully made;
Marvelous are Your works,
And that my soul knows very well. Psalm139:14